(EDITED ON 040209)

Hi,

Training for next week (010209 - 070209) will be as follows:

Monday: Combined PT, 1830 - 2000
Tuesday: Combined court training, 1800 - 2000
Wednesday: Combined PT, 1830 - 2000
Saturday: Court training, 0800 - 1000

All sessions will be held in VJC. All non-competitive and IP members are to attend Saturday's training, and all competitive members are strongly encouraged to attend Saturday's training as well.

-Amos

Hi Guys,

Here is the list of those selected to represent the college in the National Schools 'A' Division Floorball Championship.

1) Amos Nadan - Captain
(2) John Cheah - Vice Captain
(3) Derrick Tay
(4) Soffian Yusoff
(5) Fauzan Abdullah
(6) Suren Sandran
(7) Wong Yuhua
(8) Eugene Lee
(9) Julian Wong
(10) Lim Kai Liang
(11) Wong Shun Him
(12) Augustine
(13) Chia Jia Da
(14) Mayer Tung
(15) Benedict Tan
(16) Sandesh Gade
(17) Nicholas Wong
(18) Jonathan Tan
(19) Toh Teng Wei
(20) Ong Chee Yong

The abovementioned players are advised to abide the ground rules of the CCA. Failure to do so will be dealt with seriously by Yan and Mr Loke. Players are reminded that places in the starting lines are still open and will be given to those who deserve it. Players who have not been selected will still be members of the CCA.

-Amos

Hi,

Tomorrow's training has been shifted to our spanking-new, only-used-by-volleyball-so-far gorgeous hall (which is in VJC). There may be a friendly match between the girls and the staff tomorrow. Face-off is approximated at 1630. Combined training will start at around 1730 and will end at approximately 2000.

Ladies, you are requested to send me a message containing the results of the guy(s) that you supervised for today's test. Please include the person's name and do so by 2300h tonight. Thank you for your cooperation in this matter.

-Amos

Hi,

Tomorrow's NAPFA test for the guys has been brought forward to 1700, and is expected to end by 1900. Refer to the list below for your groupings. Remember the names of others in your group, just in case some forget or did not check. Please inform me if your name does not appear below and the necessary remedial action shall be executed accordingly.

Group 1: Alvin, Cedric, Derrick, Amos, Benedict, Chee Yong
Group 2: Enan, Eugene, Jin Chieh, Mayer, Jia Da, Sandesh
Group 3: John, Julian, Kai Yi, Collin, Fang He, Fauzan
Group 4: Kai Liang, Soffian, Yi Jie, Nicholas, Jerald, Suren
Group 5: Shun Him, Teng Wei, Jing Rong, Jonathan, Leon, Yuhua

-Amos

Hi,

Court training sessions for the coming week will be the same for the guys and girls: -

Wednesday (280109): 1700 - 2000 @ Valhall
Thursday (290109): 1700 - 1900 (Girls); 1900 - 2100 (Guys) @ VJC [NAPFA TEST]
Friday (300109): 1700 - 2000 @ Valhall

For the girls, only those who are part of the cut team are required to attend both sessions. For the guys, Friday will be the last day for the selection of the team.

On a side note, two articles of clothing were found at Valhall on Friday, 230109. One is a size 30 VJC dri-fit PE T-shirt. The other is a black sock so small that it seems like it belongs to a baby. Please contact me to arrange the collection of your article(s).

-Amos

Wishing all have a nice, long CNY break.
All the best in the year of the 'moo-moo' cow. :)

Hi,

The large adidas sling bags that were ordered last year have been collected. All those who ordered them from me are requested to contact me regarding payment and collection (please). Anyone interested in having one may do likewise. Thank you.

-Amos

WARNING: There will be a NAPFA mock test on Thursday, 290109, for all members of the CCA. You have been forewarned. Happy lunar new year.

-Amos

(EDITED ON 220109)

Hello,

Training for the coming week (180109 - 240109) will be as follows: -

Monday: Guys, IPs, Girls Lines 1 & 2 (1800 - 2000) - Court training
Tuesday: Girls (1600 - 1800) & Guys (1815 - 2015) - Crossfit
Wednesday: Guys and Girls (1700 - 2000) - Court training
Thursday: Girls (1600 - 1800) & Guys (1815 - 2015) -Crossfit
Friday: Guys Lines 1 & 2 and Girls (1800 - 2000) - Court training
note: goalkeepers are to attend all court training sessions

All court training sessions will be conducted at valhall, and crossfit sessions in VJC. For all the guys who owe money to the club fund, please pay up on Monday, 190109. If you don't know how much you owe the club fund, contact me.

Guys Line 1: Kai Liang, Shun Him, Eugene, Julian
Guys Line 2: Soffian, John, Derrick, Jia Da
Girls Line 1: Rachel, Lena, Shiya, Josephine
Girls Line 2: Harilyn, Therese, Veronica, Melissa

-Amos

ALL GIRLS to do something right to their turnout, particularly the skirt, i.e. 4-finger, can see pockets rule, only use of white or cream coloured strings allowed, natural-coloured finger-nails, natural-coloured hair, tie-up longer than shoulder-length hair, only 1 stud per ear (no dangling stuff), shoes with laces, socks.

Mr Loke also reminds ALL BOYS to do something about their turnout i.e. neat hair-cut, natural-coloured hair, college belt, no ear accessories, shoes with laces, socks.

Get them sorted out by MONDAY, 19th Jan 2009.
Non-compliance will be dealt with seriously.

BY ORDER
MR LOKE KOK LEONG

(EDITED ON 130109)

Hi,

Please note that the guys' COURT training sessions as meant for all guys, IP girls and J2 girls who are not from the tentative girls' team.

Training for next week (110109 - 170109) will be as follows: -
Guys
Monday: 1800 - 2000 @ VALHALL (Court training)
Tuesday: 1700 -1900 @ VJC (Crossfit)
Wednesday: 1600 - 1900 @ Valhall
Thursday: 1815 - 2015 @ VJC (Crossfit)

Girls
Monday: 1800 - 2000 @ VALHALL (Court training)
Tuesday: 1900 - 2100 @ VJC (Crossfit)
Thursday: 1600 - 1800 @ VJC (Crossfit)
Friday: 1800 - 2000 @ Valhall (Court training)

For the benefit of those who are returning to training, here is a non-comprehensive list of items to be brought for court training sessions (bring more items to cater to your individual needs): Black top, long black Fat Pipe socks, court shoes, stick, team water bottle and face towel. Report for all training sessions in VJC PE T-shirt, black shorts and above-ankle black socks for non-court training sessions. The wearing of slippers into and out of all training grounds is strictly prohibited.

Welcome back to school.

-Amos

These are the requirements for those taking R-paper(s) to continue training in Term 1:
(btw term 2 is competition already, so if you miss training in term 1, you will likely miss the cut for the 'A' div squad)

Number of R paper(s): Requirements
1: E grade or higher (min. E)
2: E grade or higher for both (min. EE)
3: E grade or higher for two or more (min. EES)
4: E grade or higher for three or more (min. EEES)

This is SERIOUS!!
You have to face the consequences if you don't meet the expectations.
Dont forget we have a BIG squad.

So, get down to studying if you want to train and play!!

-mr loke

(EDITED ON 040108)

Hello.

Here is the training schedule for next week (040109 - 100109): -

Guys
Monday (050109): 0900 - 1100 (TSH)
Wednesday (070109): 1230 - 1430 (VJC)
Thursday (080109): 1100 - 1300 (TSH)
Friday (090108): 1030 - 1230 (VJC)

Girls
Monday (050109): 1100 - 1300 (TSH)
Wednesday (070109): 1030 - 1230 (VJC)
Thursday (080109): 0900 - 1100 (TSH)
Friday (090108): 1230 - 1430 (VJC)

Please bring your BLACK TOP for court training sessions, along with your black Fat Pipe socks, face towel, water bottle and stick.

-Amos

P.S. many thanks to those who helped out with the barbells earlier today.