Hi all, short advert.

FACEOFF!
FLOORBALL 3-ON-3 2010
Rules and Regulations
DATE OF COMPETITION
7 March 2010 (Sunday)
TIME OF COMPETITION
0900hrs to 1900hrs.
Registration commences at 0800hrs
VENUE
The Plaza, National Library Building
100 Victoria Street
Singapore 188064
(Nearest MRT: Bugis MRT Station)CATEGORIES AND REGISTRATION FEE

Under-21
(Boys)
For those born on or after 1 Jan1990
$55 per TEAM

Under-21
(Girls)
For those born on or after 1 Jan 1990
$55 per TEAM

Ladies’ Open
All age-groups
$60 per TEAM

Mens’ Open
All age-groups
$60 per TEAM

*Limited Edition Tshirt+ attractive goodie bag will be given to all teams!
LUCKY DRAW WITH ATTRACTIVE PRIZES WORTH MORE THAN $200
TEAM COMPOSITION
Each team comprises of 3 players and a MAXIMUM of 2 reserves. (3-5 players per team)A player can register in more than one category
PRIZES
Cash, floorball equipment and medals will be given to the top 3 teams of each category.
Cash Prizes
1st place: $300
2nd place: $2003rd place: $100
TOURNAMENT SYSTEM
The tournament will be played on a Round Robin System. Each team will play at least 3 gameswithin their own group. Each game will last for 5 minutes with no interval.
APPEALING ALL J1S TO JOIN NOW!!! CONTACT HUIYING(91837515) or GRACIA(81826530) FOR THE CONSENT FORMS AND PREPARE THE $$$PLEASE PLEASE SIGN UP ASAP!!:D

This email supercedes whatever email about the training schedule (i.e. follow this schedule).

Due to the JC2 common test, friendly matches with RI(JC) and college x-country, there will be some shuffling of the training schedule for the next 3 weeks.

T1W8

23rd Feb (Tue):
- J2s and selected J1s, combined (court) from 5.30 to 8pm. Guys run @ 4.30
- non-selected J1s and IPs girls, basic stickwork (gym alley) from 5.30 to 6.45pm

24th Feb (Wed):
- J2s and selected J1s, combined (physical) from 4.30 to 7pm

26th Feb (Fri):
- J2s and selected J1s, training at Valhall, girls from 3-5pm and boys from 5-7pm
- (no training for the non-selected J1s and IPs boys) because Valhall is too small to handle the group size

27th Feb (Sat):
- J2s and selected J1s, combined (court) from 8 to 11am
- All non-selected J1s and IPs (boys+girls), physical (track/gym) and basic stickwork (gym alley) from 9am to 12pm

T1W9

2nd Mar (Tue):
- All non-selected J1s and IPs (boys+girls), combined (court) from 5.30 to 8pm

3rd Mar (Wed):
- All non-selected J1s and IPs (boys+girls), physical (track/gym) and basic stickwork (gym alley) from 4.30 to 7pm

5th Mar (Fri):
- J2s and selected J1s, friendly matches at RI(JC), girls from 5-6.30pm and boys from 6.30-8pm (bus will leave VJC at 3.30pm)
- All non-selected J1s and IPs (boys+girls) are encouraged to watch the matches (pls consolidate the names of those who wants to go by VJC buses and inform Augustine and Melsa respective by 12pm on 26th Feb --> late names will not be entertained)

T1W10:

9th Mar (Tue):
- All non-selected J1s and IPs (boys+girls), physical (track/gym) and basic stickwork (gym alley) from 5.30 to 8pm

10th Mar (Wed):
- All non-selected J1s and IPs (boys+girls), physical (track/gym) and basic stickwork (gym alley) from 4.30 to 7pm

12th Mar (Fri) and 13th Mar (Sat):
There will be training, timing and schedule will updated at a later date.
(subject to removal of tables and chairs from the hall and games day)


Pls inform your family/parents of the various changes.
I apologize for any inconvenience caused, do approach me if you encounter any problems trying to re-schedule your programs.

-mr loke

Schedule for this week would be as follows:

J2s+Selected J1s,

Tue: 5.30-8pm combined (court) Guys run @ 4.30
Wed: 4.30-7pm combined (physical)
Fri: 3-5pm (girls) & 5-7pm (guys) (court) Training will be @ Valhall
Sat: 8-11am combined (court)

Please be ready at least 15mins before every training so that we can start on time.

For the rest,

For girls,
Tuesday 5.30-6.45pm, gym alley or corridor of hall, basic stickwork
Saturday 9-12pm, gym alley or corridor of hall, basic stickwork

For boys,
Friday 5-6.15pm, @ Valhall (Take 16 from Neptune Court Side bus stop, alight at the cricket grounds)
Saturday 9-12pm, gym alley or corridor of hall, basic stickwork

Augustine

Dear all,

Hope you all had a great CNY holiday.

Training is going to resume as per normal.
1) Those already in the main training team (training as per normal)

2) IP2s whom Yan has invited to join the main training team will report as per updated by the respective JC Capts/Vice-Capts. Those not invited will join (see 4 below)

3) Those new (JC1s or IP1s) members who have been invited by coach (Yan) to join the main training team will report for training as per updated by either Augustine/Kai Liang or Melissa Gan/Harilyn.

4) Those new members who have not been invited by coach to join the main training team, you will be preparing for next year's squad. The training for this group will be:
For girls,
Tuesday 5.30-6.45pm, gym alley or corridor of hall, basic stickwork
Saturday 11-12.15pm, gym alley or corridor of hall, basic stickwork

For boys,
Friday 5-6.15pm, gyn alley or corridor of hall, basic stickwork
Saturday 12-1.15pm, gym alley or corridor of hall, basic stickwork

Newcomers, you are advised to get your own stick and ball for your training and self-practice.

Please bear with us as we have limited court time and space for such a big group.
You will be receiving more attention in due time.
Thanks!


-mr loke

Hi guys

for boys only:

for main school trial team your training is as usual.

For those who were shortlisted, you will be joining the team for ALL trainings

for non-school team players i.e. those who did not get shortlisted but are still very interested in floorball, training will be on

• Friday 5pm at Gym Alley

• Saturday 12pm at Hall

so please report for training.

please remember to bring your
towels,
bottles,
ABOVE ANKLE BLACK SOCKS,
sticks (if any)

For the new unihoc bottles, it costs approximately 10bucks. (buying bulk may get discount) so please bring an additional 10bucks on top of your stick money.

- Kai Liang

Guys ( J2s plus selected J1s)

Wednesday 430-7pm (Physical)
Friday 430-8pm (Court)
Saturday 8-11am (Court)

Those that need/want to run please report 1 hour before the stated time
The rest report 15 mins before the stated time.

Girls (J2s plus slected J1s)

Wednesday 430-7pm
Friday 430-8pm (Court)
Saturday 8-11am (Court)

For All,
Stuff to bring for court trainings:
Towel, Water Bottle, Long Black Soccer Socks, Sticks, Court shoes,Bibs (Those that have)
For Physical Trainings:
Towel, Water Bottle, Above-ankle Black socks, Running Shoes

Things to consider when buying sticks:
1. Stick Length

The most important factor to consider is the length of the stick. The correct length of stick should reach one to two centimeters above your navel.

2. Shaft Stiffness or Flex

The shaft stiffness or flex is the second most important factor and is commonly listed in millimeters on the stick. The flex refers to how much the stick will flex under 30 lbs of pressure. The lower the number, the stiffer the shaft of the stick is.

Competitive players prefer a stiffer stick shaft for harder and more accurate shots. To determine the right flex for you, consider that the more you weigh and the harder your shot is the stiffer the shaft of your stick should be. Lighter players with a lighter shot should use a less stiff stick.

3. Blade Type

There are numerous different types of floorball blades available varying in shape and stiffness. A stiffer blade will increase shot power while a soft one will help with ball control and “feeling”.

Wayne (93627089) will be going to the bishan floorball shop on Thursday (18/2)
Meeting Point: Floorball Shelves
Meeting Time: 530pm

Happy CNY!
augustine

Oh yes, for those of you who do not know what you have received for the Napfa test, you can look for me.

Melsa

Hi all, this will be the updated list for this week:

Guys:

Tuesday 7-8pm (court @ VJ)
Wednesday 430-7pm (physical @ VJ plus trials)
Friday 430-7pm (court @ VJ)

Guys please note for court trainings,Napfa Gold: report 15mins before the time stated aboveSilver & below: 30mins before & bring your running shoes (Napfa gold people can join us if you want)

Girls:

Monday 5-7pm (trials @ VJ)
Tuesday 530-7pm (court @ VJ)
Wednesday 430-7pm (physical @ VJ)
Friday 2-430pm (court @ VJ)

Girls, those who have Gold for Napfa will report 15 mins before the timing stated. Those who did not get Gold, please assemble 30mins before the timing stated and do your own 4km run. (Those who receive Gold, can join if you want)

There will be no training on Saturday, so over the long break I hope that everyone does at least an 8km run. Have a great Chinese New Year, and drink lots of water during this heaty period! I don't want anyone falling ill!

Melsa

Schedule for this week would be as follows:

Guys:
Tuesday 7-8pm (court)
Wednesday 430-7pm (physical)
Friday pending (court)

Guys please note for court trainings,
Napfa Gold: report 15mins before the time stated above
Silver & below: 30mins before & bring your running shoes (Napfa gold people can join us if you want)


Girls:
Monday 5-7pm (trials)
Tuesday 530-7pm (court)
Wednesday 430-7pm (physical)
Friday pending (court)

Augustine

Hey all,
the Singapore floorball association will be organising the Asia Pacific Floorball Championship 2010(APAC) at Woodlands Sports hall from 3-7th of Feb.
Do come down to show your support to Team Singapore if you have the time.
These are the details:

Wednesday 03.02.10

1300: Malaysia - India
1600: Japan - Australia
1900: Korea - Singapore

Thursday 04.02.10

1300: Japan - Malaysia
1600: Korea - India
1900: Australia - Korea

Friday 05.02.10

1300: Japan - Malaysia
1600: Korea - India
1900: Australia - Singapore

Saturday 06.02.10

1300: India - Australia
1600: Malaysia - Korea
1900: Singapore - Japan

Sunday 07.02.10

1300: Japan - Korea
1600: India - Singapore
1900: Australia - Malaysia

Melsa