Wednesday, December 30, 2009
Hi all, training this Saturday has been changed, this is the new schedule:
800-930: Training (combined)
930-1100: Girls v.s Northbrook Secondary (C Div Guys)
1100-1230: Guys v.s Bukit Merah Secondary (B Div Guys)
1230-1400: Girls v.s Bukit Merah Secondary (B Div Girls)
Have a happy new year, but I hope in the midst of all the celebrations you will take it upon yourself to train.
Melsa
@ 8:37 AM
Sunday, December 20, 2009
Hey people!
Here's the training schedule for the next 2 weeks.
Guys(All)
Monday (Physical) 8-10am @ VJC
Tuesday(Physical+Court) 5-8pm @ VJC
Saturday(Physical+Court) 8-11am @VJC
Girls(All)
Monday (Physical) 8-10am @ VJC
Tuesday(Physical+Court) 4-7pm @ VJC
Saturday(Physical+Court) 11am-1pm @VJC
Merry Christmas,
Augustine
@ 3:06 PM
Friday, December 11, 2009
Hi training for the coming week will be as follows.
Mr Loke says that training in subsequent weeks should be similar.
Girls J1s/ IP2s:
Tues(court): 1600-1800 @VJC
Thurs (court): 1700-2000 @VJC (1700-1800: Run/ Gym)
Fri (court+physical): 1600-1900 @VJC
Sat (court): 1100-1400 @VJC
Guys J1s/IP2s:
Tues(court): 1700-2000 @VJC (1700-1800: Run/ Gym)
Thurs (court): 1600-1800 @VJC
Fri (physical): 0900-1100 @VJC
Sat (court): 0800-1100 @VJC
Yan would be coming on tuesday, thursday and saturday
Girls & Guys IP1s:
Wed (court+physical): 1600-1800 @VJC
Friday (court + physical): 1600-1900 @VJC
Please come 1/2 hour before every training (socked and ready) to shift boards and prepare the court :)
Thanks!
Cheers, Mel Phang
@ 10:18 PM
Sunday, December 6, 2009
Hi training schedule for this week is as follows:
J1s and IP2s:
Wed(friendly with SMU) 1800-2000 @ VJC
Thurs(court) 1600-1900 @ VJC
Fri(friendly with NJ) 0845- ???? @ TSH
Sat(court) 0900-1100 @ VJC
Please come at least 30mins early for all trainings.
Augustine
@ 5:04 PM
Saturday, December 5, 2009
Hi girls, training schedule for this week is as follows:
Wed(court): 4-6 @ VJC
Thurs(court with the guys): 4-7 @ VJC
Fri:(court): 4-7 @ VJC
Sat(court): 11-2 @ VJC
As i'll be away for the next two weeks, Melissa Phang will take charge until Harilyn gets back.
Thanks(:
Melsa
@ 4:08 PM
