Friday, December 11, 2009
Hi training for the coming week will be as follows.
Mr Loke says that training in subsequent weeks should be similar.
Girls J1s/ IP2s:
Tues(court): 1600-1800 @VJC
Thurs (court): 1700-2000 @VJC (1700-1800: Run/ Gym)
Fri (court+physical): 1600-1900 @VJC
Sat (court): 1100-1400 @VJC
Guys J1s/IP2s:
Tues(court): 1700-2000 @VJC (1700-1800: Run/ Gym)
Thurs (court): 1600-1800 @VJC
Fri (physical): 0900-1100 @VJC
Sat (court): 0800-1100 @VJC
Yan would be coming on tuesday, thursday and saturday
Girls & Guys IP1s:
Wed (court+physical): 1600-1800 @VJC
Friday (court + physical): 1600-1900 @VJC
Please come 1/2 hour before every training (socked and ready) to shift boards and prepare the court :)
Thanks!
Cheers, Mel Phang
@ 10:18 PM