Wednesday, April 20, 2011
ALICIA'S GUIDE TO IMPROVING FLOORBALL
Practice passing:
paste sticker on the wall/floor and make sure that the ball hits it for every pass i make.
do 10 consecutive passes. if i fail, which means it's a miss, DO IT ALL OVER AGAIN.
Practice shooting:
take a video of yourself shooting. ( i started practicing shooting from afar- about the length of the squash court.)
remember what you did for every shot that you take. ( eg. shot 1: lean forward, shot 2: lean forward and cover blade)
replay the video and see which one looks correct and which one makes tha ball travel the fastest.
if you're not sure about which style of shooting is correct, go to youtube and look for floorball shooting videos or something. OR. during trainings, look at how the guys shoot and try to imitate their moves.
with love,
alicia (sister)
@ 7:52 PM
